Sophias Garden

A sacred garden of love guiding you back home to yourself.

In our garden we heal gently, rise gradually, and cleanse our bodies organically.

Here, you remember who you were before the world told you who you should be. You are safe to be seen in your brokenness, honored for who you are and held in love as you find your way back home to You! The kind of growth you don’t have to force, you embody.

We invite you to return to yourself through soft embodiment. Soft Embodiment is a gradual rising of your Souls Essence, your Spirit with ease, comfort and pleasure. A way of embodying your Higher Self through self healing, sovereignty and self remembrance. Healing in this gentle way allows you to soften what is hardened, calm the chaos, get out of survival mode and remember your true Self.

You have a deep reverence for life. You understand that your healing not only heals you but your children, spouse, family lineage, the collective and Mother Earth.

Life began in the Garden of Eden and within you is a living ecosystem that is wise, self healing and rooted in love.

Harmony and peace within the mind and body exists when all the elements of You are balanced and unobstructed. On your adventure of life, your energy has densified and became a matching vibration to dis-ease of the mind and body. You are now stuck in survival mode wanting to find the way out. There’s good news! Your Soul has an organic blueprint and your Higher Self knows exactly what is keeping you out of alignment, unclear and stuck. You just have to attune your body back to the right frequency.

That’s the work we do in Sophias Garden. You are guided to purify the mind by elevating your perspective, cleanse the body by pruning the lower vibrational energies keeping you stuck and encouraged to live and care for your body organically.

We offer self guided courses, organic self care, and 1:1 sessions.

Greetings, I La’Toya

Spiritual Guide & Gardener planted in love and rooted in wisdom.

It is lovely to meet you! And, an honor to share my heart, creations and to hold the space for you as you find your way back home to You! The journey home to oneself is full of beautiful and challenging experiences that can leave us carrying both trauma and hope.

On my journey, I found myself in the garden. Growing flowers, herbs, various plants and food reconnected me with Mother Earth and taught me to be within harmony. I remembered the beautiful garden that I am and started implementing garden wisdom and principles into my self healing journey. And now, with all the wisdom I have gained, with honor I share here in Sophias Garden.

You are a garden! And, your spiritual garden ecosystem is alive and full of wisdom. My work is beautiful blend of self care, spiritual guidance and energy healing. By combining spiritual guidance with reiki and hypnosis, you are able to shift your perspective to that of the observer and clear your energetic blockages. This is how you elevate and embody your Higher Self.

Here, we care for our body with intention, using only organic, plant powered ingredients. And, we live our lives slow, intentional and organic!