Your Ritual. Your Rhythm.

Holistic Healing that Elevates your Life.

Self care essentials, sound baths, intuitive guidance and healing sessions that elevates your daily life in the ways that matters most. Rejuvenate your spirit. Nurture your body. Embody your Higher Self. Why? Because you deserve for the next season of your life to be your best.

Take the first Step

As the responsible and strong one, you spend your days over-functioning, being everything to everybody and carrying weight that is not your own. Yet, there’s a restlessness you feel - the desire to be free of it all, be happy and feel good.

But…

Your light is dim. Your spirit is heavy. Your body is tired, exhausted, unhealthy and signaling to you that it is time for change. Growth and expansion awaits you. Sophias Garden is a sacred, safe space to heal, return home to yourself and embody the highest expression of you. Not through force but through embodiment. Higher Self embodiment is found in your daily rituals. You have a natural way of being, a rhythm that creates the inner environment for true, authentic self expression.

Whether you have 10 minutes a day or an hour, our offerings are intentionally created to meet you right where you are. It is time to let go of the weight of others, heal your inner child, elevate and BE the highest version of You.

Heal in community from the comfort of your home.

Heal in Community

What to Expect

This is a self- guided experience with support. Each month we focus on a healing theme or area of life that supports our inner child healing. Done at your own pace with an option to join us live every month. A safe space for women and men.

1 - perspective shifting journal practice that supports inner child healing

1 - on-demand, guided meditation that grounds and shifts you from fight or flight to a calm, regulated state

1 - live, 1-hour, online group coaching + sound bath each month on the 4th Sunday at 7p. We will discuss the healing theme of the month. Bring your questions, drink your favorite tea and let’s talk. This is a safe space for your inner child to heal, dream, and grow.

Join us here

Self Care that Nurtures.

Handmade soaps, body butters and self care day essentials intentionally created to cleanse, nourish & moisturize your skin. Our thoughtfully curated selection is made in small batches with love.

Shop our Organic, Handmade Studio

Step into your new season calm, gentle & regulated.

You desire a new dream for your life where love grows, abundance flows and peace resides. Yet, your current season is a battlefield between who you once were, old you and who you secretly desire to BE, a new, elevated, higher version of you.

Grounding a higher version of yourself for this new season of your life begins with a decision.

Instant download available soon

Start Here

1:1 Session Offerings

Spiritual Life Coaching

For the person ready to elevate personally or professionally and would like guidance.

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Sound Healing

Calm the noise and embrace peace. This session is designed to assist in nervous system regulation.

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RAAH Reiki

Prune your energy. Release the lower density energy that is not yours. This session is your sacred release.

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AURA Hypnosis

Remember and unveil the real you. This session offers the deepest healing of all. Free yourself and unleash the infinite potentials of you.

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Aggie 🌹

La’Toya brings the wonderful gift of nurturing and connecting with your divine self. I experienced a truly magnificent healing session. My session was so rich and powerful assisting me to feel, know and see the infinity of my being as well as release and understand and transform energy and beliefs with pure Source LoveLight. I felt myself surrounded by my Light Team and Source. I was fully immersed in healing Source LoveLight. My healing journey helped me to recognize and confirm where I am along with some great ideas for where I would like to Grow Love 🌟. Have you visited Sophia’s Garden? If you find yourself here, please do connect with La’Toya. You will be infinitely blessed. 🪷🎶❤️💎
Nikki 🌹

My session with La’Toya has helped me to be more in control of my emotions. I have been able to utilize the breathing techniques she walked me through, on my own which helps me to be more present and go throughout my day with more clarity.
Janet 🌹

I am so excited to give La’Toya this awesome review. I have grown in many way after receiving an Aura session from her. She is thoughtful and thorough with your concerns and questions. This leads to you understanding the guidance and advice that your Divine Team gives you ,through your Higher-Self. Leaving you with life changing sacred knowledge as a compass to help navigate you. Finally, I have also received energy work that helps with maintaining a high vibration from day to day. Learning daily Shielding is a gift from the Source. La’Toya ‘s nurturing and loving soul is what allows you to trust her in providing you with a great experience with her doing an Aura Session or Energetic work.
Pascale 🌹

A tad bit late, but I really wanted to leave a review for the Solstice Group AURA session I joined. It was such a wonderful experience to celebrate this most special day doing a group session, LaToya held the space lovingly a firmly for all of us and OMW the singing bowls she played was so beautiful. It was unhurried, deeply relaxing and Angelic, allowing you to truly transform and release for your highest good. I highly recommend joining her next one, thank you from my heart to yours!
Nhu 🌹

I’ve purchased the Radiant You Rose Bath Salts, the Botanical Bath Bomb, and the Bergamot and Grapefruit Honor Respect Handmade Soap Bar from Sophia Garden. The items were beautifully packaged and handmade from organic, natural ingredients. They also lasted a long time.
It's important to treat our bodies as sacred vessels, so I much appreciate that these products are created with love, honor, and respect. Having them as a part of the daily cleansing ritual is a wonderful way to love and honor yourself, leaving you feeling refreshed and nurtured like a flower in a beautiful sacred garden!"
Veluvia! 🌹🌈 https://pearlofcreation.com
Idua 🌳

I met LaToya at a work conference and a challenging phase in life. I was drawn to her as a safe space and shared my concerns.
Unsure of what to expect and eager to evolve, I explored her sessions and found a renewal and redirection from her services.
Coming from a Christian background, the takeaway was grounded in principles that cut across space and time.
It allowed me see me and maintain accountability, boundaries and clarity.
It is a worthwhile experience for anyone to ensure we are not just fading through time but learning, growing and being.

Meet La’Toya

Handmade Soap Maker, Healer & Spiritual Life Coach

It is lovely to meet you! And, an honor to share my heart, creations and to hold the space for you as you heal.

For over 20 years, I have been a coach, guide and space holder for people to gain clarity so they can reach their lifestyle, financial, career and business goals. For years I carried weight that wasn’t mine. Worked myself into burnout. And lost myself. On my journey to remembering my sacred self, I found myself in the garden. I healed my burnout, trauma, regulated my nervous system and cleared my body of lower density energy. And now, with the wisdom I have gained and services I offer, I hold the safe space for others to do the same.